LESS STRESS. MORE massage.
Give mom what she deserves, a time-out!

Give mom what she deserves, a time-out!

What do you give to the person that gave you everything? Give Mom a Time-Out. Mother’s Day is the one day a year we give Mom what she wants, instead of the other way around. Give Mom a chance to take time out and escape the stressors of everyday life with a Massage...

Discover Reiki

Discover Reiki

Reiki is an energy healing technique that can promote relaxation, and can reduce stress, and anxiety through gentle touch. Reiki is the use of hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

6 Reasons to Give a Massage for Valentine’s Day

6 Reasons to Give a Massage for Valentine’s Day

Treat your sweetheart to a gift that speaks to the body - a custom massage! Sometimes it is the simple things that have the biggest effect. Here are 6 reasons why a massage should be at the top of your Valentine’s Day gift list:  1. Stress relief Massage calms the...

Massage for Pain Management

Massage for Pain Management

Massage is a proven effective treatment for reducing pain, muscle tension, and stress relief. A study in the Pain Medicine journal found evidence that massage therapy “should be strongly recommended as a pain management option.” How Does It Help Therapeutic massage...

Year-End Reflection

Year-End Reflection

Self-reflection is vital if you want to live your life by design. Just as you should review each day, week, and month, at the end of each year you should set aside a block of time to review the year and reflect on it. This will allow you to do all of the following:...

Pumpkin Carving Templates

Pumpkin Carving Templates

Download our pumpkin carving templates and carve some spooky pumpkins this fall! Once you are done, try out our recipe for roasted pumpkin seeds!   Roasted Pumpkin Seeds Don't waste the seeds after cooking your pie or making jack-o-lanterns. Instead, roast and...