Love is in the air this time of year! But what is that amazing scent that goes along with it? It’s probably an amazing essential oil from LaVida Massage + Skincare. We have a large assortment of 100% pure essential oils and essential oil blends. Let’s focus on a few...
Make 2020 a YOU Year!
Happy You Year from LaVida Massage + Skincare! While it is fun to dream away at what 2020 could bring, it is important to make sure you’re ready to take the next steps in your life. Self-care had a spotlight shone on it in 2019 and there is absolutely no reason to...
The Benefits of Prenatal Massage and Why Its Different
By Donna Maurer. For more, contact her via donnamaurer.com Muscle cramps, fatigue, nausea, back pain, swollen feet, and heartburn! Creating life is a natural process, but that doesn’t mean it’s comfortable. While some women feel great throughout their entire...
Five Benefits of Massage Therapy
This blog is brought to you by Christine Huegel of Mattress Advisor With the rise of the holistic and wellness trend that is sweeping the country, people have been trying to find natural remedies to treat their ailments. Because of the growing popularity, new studies...
Fall Skin Care Tips from a Professional
I asked licensed esthetician, Shelly LaLonde of LaVida Massage + Skincare Shelby Township, a few questions about fall skincare tips! How long have you been an esthetician and how long have you been at LaVida Massage + Skincare? I went to Esthetics school in 2008, I...
How to Get Back to Routine
Summer is coming to an end and fall is just around the corner. With fall, comes a little more regularity. Gone are the days of going to the beach in the middle of the week or taking a Friday off work simply because the Sun is shining. It is officially time to buckle...
How to Beat the Heat!
Some days, it is just too hot to do anything outside. That doesn't mean that you have to just sit and twiddle your thumbs on the couch all day! There are plenty of great ways to enjoy yourself without melting in the hot summer sun. The most obvious way to enjoy a day...
The Best Alternative Summer Activities
Summer is officially here and you want to get out and be active! But, the usual walking and bike riding is starting to become a little boring. Don’t worry! There are plenty of other great alternatives. The warm weather allows for so many activities that it would...
Dad Wants a Massage Too
When people think of the health and wellness industry, they think it is predominantly dominated by women. Here at LaVida Massage + Skincare, it is actually a 60-40 (women to men) split. We encourage all genders to take an interest in their self-care. Don't let the...
The Importance of Water in a Healthy Life Style
Water, the most important liquid on the planet, makes up roughly 60% of the human body. That is why it is so important to stay hydrated. While there is no “real” recommended amount of water you should drink a day, most doctors agree that you should try and consume...