LESS STRESS. MORE massage.

Keeping Your Heart Healthy!

High Cholesterol and blood pressure, inactivity, and stress: these are just some of the risk factors leading to an unhealthy heart. How do you manage the risks contributing to heart disease? Physical activity is one way to help minimize the risk, but do you know...

Get the Energy Boost You Need

Feeling good is just the beginning of what the body wants and needs. Do you feel tired? Exhausted? Left without energy? If you’ve answered yes to these questions, your trained LaVida Massage + Skincare professional can help you get your energy back. We’re here to help...

Improved Concentration with Massage Therapy

Feel better, look better, think better…These are but a few of the reasons why massage therapy should be considered as part of your healthy lifestyle! Having low energy levels and being sleep deprived will affect your ability to concentrate. I know the negative affects...